When you are
Feeling sad, stuck, or depressed
Feeling down on yourself or hopeless about the future
Worried about or frustrated with an important relationship
Struggling to cope with grief, a break-up, trauma, or infidelity
Having a hard time moving on from something in your past
When you wish you could feel like yourself again
When you've lost interest in the things you used to enjoy
You want hope, understanding, and solutions.
I will work with you to help you feel better and to help you make positive changes so that you can move forward with a greater sense of confidence and happiness and with a deeper understanding of and compassion for yourself and others.
I am committed to providing you with therapy that is tailored to you and your needs, that respects your rights to privacy and confidentiality, that is of the highest professional standards, and that is based on methods that research has shown to be effective.
Therapy can help you
• Gain confidence and energy
• Develop healthier, more satisfying relationships
• Increase your self-esteem
• Overcome depression
• Cope more effectively with difficult people
• Make decisions
• Create a closer, more intimate relationship
• Get past an affair or move on after a break up
• Grieve a significant loss
• Cope with and move on after a trauma
Call me at 604.838.2290 to make an appointment.
Services
Individual therapy for depression, postpartum depression, relationship problems, low self-esteem, grief, or for when you are just feeling stuck.
Couple therapy (EFT) for communication difficulties, lack of intimacy or closeness, coping with infidelity or affairs. I am certified at the highest level in emotionally focused therapy for couples—as a practitioner and supervisor.
Clinical consultation and clinical supervision for therapists, counsellors, and psychologists seeking ongoing professional development related to ethical issues, EFT, process experiential therapy, or interpersonal psychotherapy.
EFT supervision for therapists seeking certification in emotion focused therapy.
Serving the North Shore—West Vancouver, North Vancouver, and beyond.
